weekly events

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Sunday Beach Brunch at La Rosa (10am - 12pm)

Join us for brunch on the beach. Choose from one of our delicious brunch plates, served with home fries, fruit bowl, coffee, and your choice of a mimosa or bloody mary. ($15 US).

Live jam session with local musicians, keeping your barefoot toes tapping!

Sundays:  December 17, December 24, December 31, January 1 (Monday Brunch)


Smores Bonfire Social at The Point 6pm 

Get to know your neighbors at our Monday night bonfire. Bring the kids and create new memories of a cracking fire melted local cacao, and gooey marshmellows, sandwiched between buttery cookies. 

Wine, local beer, and house cocktail specials will keep you singing around the campfire.

Mondays (weather permitting): December 4, December 10, December 17, December 24, December 31


Taco Tuesday at The Point (5pm - 9pm)

Come in every Tuesday nights for our Baja California style Mexican food. Specials include: 2 street tacos for $5, handmade corn tortilla nachos, burritos, $1 OFF margaritas, and 2 for $6 coronas.

Live fiesta music by Jamaica's musician, Cassafaya, singing reggae, soul and classic songs from 7pm - 9pm. Come early and enjoy the show!


Painting by the Sea at The Point (12:30pm - 2:30pm)

Let the beautiful ocean scenery inspire you to allow your creativity to flow. Enjoy wine and house cocktail specials and let your inner child express with paint and canvas. Christin is a well known artist in Bocas, who brings a smile and knowledge about art and painting to The Point.

Thursdays at The Point: December 8 (Friday), December 14, December 21, December 28

Seats are limited, so make your reservation ahead of time! Minimum 4 people

$20 per person (cash only)


Beach Scavenger Hunt at The Point (10am)

The beach is a great place for children to explore. Help them identify some of their seaside finds with our beach scavenger hunt. Meet at The Point to pick up your printable beach scavenger hunt and bucket. Children must be accompanied with adult 18 years or older. 

Items to bring: Good attitude, water, sunblock, camera or cellphone

$5 includes a scoop of ice cream after a day of fun!

Fridays at The Point: December 8, December 15, December 22, December 29


Calypso a Go-Joe at The Point (7pm - 9pm)

Come in every Saturday for authentic Bocas caribbean music from 6pm - 8pm

Calypso Joe, from the infamous Bastimentos Beach Boys, strumming acoustic, ska, and reggae classics.

Saturdays at The Point: December 9, December 16, December 23, December 30


Eat, Drink, Learn (Spanish) (12pm)

Spending time at restaurants can really factor into your cultural immersion and Spanish language learning experience. Learn spanish restaurant vocabulary words and phrases Red Frog's beach front restaurants. Ashley will guide you from beginning to end on how order food to asking for the bill.  
Check Events Calendar for class schedule.

Reservations are highly recommended. Minimum 5 people. $5 per person (cash only) 


Bird Watching Hike (10am)

Bocas del Toro is one of Panama's best bird watching spots. In one place in Panama 300+ species of birds were spotted in a single day by the Audubon Society. It is no secret that Panama bird watching is one of the best biodiversity hot spots in the world.

Meet at the Activities Center at 9:45am. Our experienced guide will show you around the flora and fauna and the rich biodiversity that the Red Frog Beach Resort offers.

$35 per person (includes lunch); approximately 2 hours long

Thursdays:  December 7, December 14, December 21, December 28



Meet & Greet Cocktail Social at La Rosa Beach Club (3pm)

Shake it up with cocktails and get to know your neighbors at Red Frog Beach! Enjoy great company, specialty cocktails, and tropical sunsets.

Every Wednesday at La Rosa Beach Club: December 6, December 13, December 20, December 27



Sunset Seafood Barbecue at La Rosa Beach Club (6pm)

Come enjoy the freshest catch of the day, alongside your favorite seafood items, such as lobster, shrimp, octopus, grilled with citrus and herbs and served with steamed vegetables and salad.

Fridays at La Rosa Beach Club: December 15, December 22, December 29

$30 per person



Day Pool Party at La Rosa Beach Club (12pm)

Chill out poolside with Caribbean breezes, the best ocean views and the most sought after DJ's in Bocas, spinning cool beats to keep your barefoot toes tapping all afternoon.

Saturdays at La Rosa Beach Club:  December 9, December 16, December 23, December 30


Yoga Class with Chloe 

Chloe Chand, a RYT certified yoga instructor, is dedicated to bringing the beautiful art of yoga to the guests at Red Frog Beach. She offers donation-based Ashtanga vinyasa flow and Yin yoga classes, located at The Point deck, overlooking the ocean. (In the event that it rains, class will be re-located on the second level of The Point restaurant.) 

Check out the Events Calendar for class schedule

Yoga mats are limited, so it is encouraged to make a reservation in advance.


All events are subject to change without notice.

All prices, items, tours and activities are subject to availability and weather permitting. Prices are subject to change at anytime. Contact resort to verify scheduled activities and events.